Power Yoga Workshops, Retreats and Special Events
At Open Doors Studios
Studio Color Code at bottom of page
There will be no refunds given for workshops with less than 48 hours notice.
| Sun - Nov 23 | 1:00 PM - 3:00 PM |
Hands-On Assist To Deepen Your Practice  with Alyssa Hale and Team of AdjustersCanton Studio Experience gentle adjustments that will enhance your practice. The hands-on work done by the adjusters will focus on alignment and will raise your awareness to subtle shifts your body can make. When in resting postures student will receive massage and nurturing touch. Sign-up early, space limited. $45. Pre-pay by Nov 18, $30 Please use Mind Body to register for a class. To create an account or login to an existing account visit Mind Body. |
| Sun - Dec 07 | 1:00 PM - 3:00 PM |
Pregnant Power Yoga  with Erica Nunnally Canton Studio Are you expecting, but you're not quite ready to transition to prenatal yoga? This workshop will provide you with techniques that you can use during your regular power yoga practice to accommodate your changing body. We will practice cooling breath techniques, modifications for sun salutations, and modifications for several commonly practiced asanas. We will also introduce a few asanas that will support you throughout your pregnancy. $50 If preregister / prepay by December 2, Early Registration Discount: $35 Please use Mind Body to register for a class. To create an account or login to an existing account visit Mind Body. |
| Fri - Dec 12 | 7:00 PM - 9:30 PM |
Breathwork  with Tara NievesFridays, Sept 12, Oct 10, Nov 14, Dec 12, 7-9:30pm Are you breathing a full, open healthy breath? Are you giving yourself the oxygen that you need to be energized, healthy, and joyfully alive? Join Tara Nieves, Certified Breathwork practioner, to learn the tool of conscious breathing that will help expand your breath capacity; raise your energy level; and bring more health and well-being into your life. Live a more peaceful and joyous life simply by breathing more fully! www.breathawakening.com. Workshop assisted by Lori Gaytan when attendance if over five. Cost $50, if prepay by Sept 7, $35 Please use Mind Body to register for a class. To create an account or login to an existing account visit Mind Body. |
| Sat - Dec 13 | 1:30 PM - 4:30 PM |
Beginners Power Yoga workshop  with Lyn PompeoHanover Studio Learn the basics to begin or refine your practice. Informal class that covers breath, postures, alignment, form, and modifications. Students will receive hands-on adjustments to assist in alignment and form. $60. If preregister / prepay by 12/ 8, Early Registration Discount: $45 Please use Mind Body to register for a class. To create an account or login to an existing account visit Mind Body. |
| Sun - Dec 14 | 11:00 AM - 1:00 PM |
YOGA FOR GRIEF, LOSS, DEPRESSION  with Susan Fusco-FazioBraintree Studio Free of Charge Sundays, December 14, January 11, February 15, 11:00-1:00pm Register by email or phone at healingwithart@hotmail.com , 781-856-2089 Let the body grieve through yoga! Join us to experience how a yoga practice can help bring relief and healing to the difficult emotions of grief, anxiety and blues. Sessions are geared toward bereaved parents, those who have lost a parent, friend or spouse, as well as those suffering life changing personal losses such as divorce. Anyone experiencing emotional pain of loss or who struggles with depression and anxiety can benefit from yoga. Emphasis will be on practicing Hatha style yoga postures and breathing exercises which aim to bring deeper healing and release to the emotional pain, mental fatigue, and physical aches often associated with these conditions. Some discussion time will be provided. Sharing is optional. Please use Mind Body to register for a class. To create an account or login to an existing account visit Mind Body. |
| Sun - Dec 14 | 1:00 PM - 3:00 PM |
HANDS-ON ASSIST WITH ENERGY HEALING: SOOTH YOUR SOUL AND GO DEEP INSIDE TO RESTORE  with Richard Lanza, Shawn Cornelison and Team of Adjusters/Energy WorkersWeymouth Studio Experience gentle adjustments that will enhance your practice. The hands-on work done by the adjusters will focus on alignment and will raise your awareness to subtle shifts your body can make. When in resting postures student will receive massage and nurturing touch. This class will differ from other Hands-On Assists in that it will include 45 minutes of slow vinyasa and 60 minutes of opening and restorative postures . Energy Healers and Reiki Practitioners will also be offering hands-on healing during the practice. Sign-up early, space limited. Please use Mind Body to register for a class. To create an account or login to an existing account visit Mind Body. |
| Sun - Jan 04 | 1:00 PM - 3:30 PM |
| GUTSY - A PRACTICE FOR PEOPLE LIVING WITH IBS, COLITS, OR CROHN’S DISEASE with Erica Nunnally Canton Studio This workshop will consist of a short discussion around digestion, diet, and yoga. Although we will not be offering "cures" to what ails you, this discussion will be open to participants' sharing what has and has not worked for them on their personal journeys' toward digestive health. The workshop will conclude with an asana practice that focuses on rinsing and rejuvenating the digestive organs. You will receive take-home information to assist you with integrating some of the techniques into your daily yoga practice. $50 If preregister/prepay by December 28, Early Registration Discount: $35 Please use Mind Body to register for a class. To create an account or login to an existing account visit Mind Body. |
| Sat - Jan 10 | 1:00 PM - 3:00 PM |
Hands On Assist for Deepening your Practice  with Matt Mullen and Team of AdjustersCanton Studio Experience gentle adjustments that will enhance your practice. The hands-on work done by the adjusters will focus on alignment and will raise your awareness to subtle shifts your body can make. When in resting postures student will receive massage and nurturing touch. Sign-up early, space limited. $45. If preregister / prepay by January 5, Early Registration Discount: $30 Please use Mind Body to register for a class. To create an account or login to an existing account visit Mind Body. |
| Sat - Jan 10 | 1:30 PM - 3:30 PM |
| Pregnant Power Yoga with Erica Nunnally Weymouth Studio Are you expecting, but you're not quite ready to transition to prenatal yoga? This workshop will provide you with techniques that you can use during your regular power yoga practice to accomodate your changing body. We will practice cooling breath techniques, modifications for sun salutations, and modifications for several commonly practiced asanas. We will also introduce a few asanas that will support you throughout your pregnancy. $50 . If preregister/prepay by January 5, Early Registration Discount: $35 Please use Mind Body to register for a class. To create an account or login to an existing account visit Mind Body. |
| Sun - Jan 11 | 1:00 PM - 4:00 PM |
Beginners Power Yoga workshop  with Brooke CassanovaEaston Studio Learn the basics to begin or refine your practice. Informal class that covers breath, postures, alignment, form, and modifications. Students will receive hands-on adjustments to assist in alignment and form. $60. If preregister / prepay by January 6, Early Registration Discount: $45 Please use Mind Body to register for a class. To create an account or login to an existing account visit Mind Body. |
| Sun - Jan 11 | 1:30 PM - 4:00 PM |
ACUYOGA  with Robin KilleenHanover Studio Come and discover the Chinese energy channels! In every yoga pose you take , whether it is a seated forward bend or warrior, you are balancing these energy channels. In this workshop you will learn about the Chinese meridian system along with potent acupoints that will deepen your practice of yoga along with addressing common complaints such as low back pain, sciatica and stress and anxiety. To name only a few! Great for yoga teachers, bodyworkers , massage therapists and anyone seeking balance. $55 If preregister / prepay by January 6, Early Registration Discount: $40 Please use Mind Body to register for a class. To create an account or login to an existing account visit Mind Body. |
| Sat - Jan 17 | 2:00 PM - 4:00 PM |
CYRSTAL YOGA JOUNEY  with Shawn CornelisonWeymouth Studio Come experience practicing yoga in a field of crystal energy. This workshop will center around a moderate slow flow yoga practice with breath in a room filled with crystals. Each participant will have a specific crystal layout placed around your mat based on a prior conversation with the instructor. Whether it is a general chakra clense you seek or something very specific, all you have to do is ask. Shawn will provide the crystals for your layout. This is a great way to practice with subtle energies and feel a sense of renewal and relaxation. $60 If preregister/prepay by January 12 Early Registration Discount: $45 Please use Mind Body to register for a class. To create an account or login to an existing account visit Mind Body. |
| Sun - Jan 18 | 1:45 PM - 4:15 PM |
BOOT CAMP YOGA  with Susan FrazierWeymouth Studio Beat the winter blues and come challenge yourself with this invigorating practice. We begin with 20 minutes of core work followed by an intense but fun 2 hour practice and end with savasana. A strong practice is recommended but this workshop is open to all levels. $40 If preregister/prepay by January 13, Early Registration Discount: $25 Please use Mind Body to register for a class. To create an account or login to an existing account visit Mind Body. |
| Braintree Store | |
| Braintree | |
| Canton | |
| East Bridgewater | |
| Easton | |
| Hanover | |
| Multiple Studios | |
| N. Attleboro | |
| Westwood | |
| Weymouth | |
| other location |
Pre-Register and Pre-Pay 5 Days in Advance and Receive Discount.
WALK-INS WELCOME BUT WE WILL NOT GUARANTEE YOUR PLACE.
Or call 781-335-3090